Moments of Gratitude

My Birthday Intentions:   I’m celebrating my birthday this month – not a “big one” with a zero – that was last year.  Nope, this year it’s just a regular...

There's a  moment in yoga class when the balance pose sequence arrives, and the teacher encourages you to accept the wobbles, and be curious about how it feels to be out...

We tell ourselves stories all day long. When things don't go to plan or turn out the way we expected, we tell ourselves a story about why that is. And...

  It's back to school time, which for me always seems like the beginning of a new year.  Perhaps that's true for many of us.  It doesn't matter how old...

When my husband got home from work the other day, he found me sitting on the deck with a glass of iced tea looking at my feet and wondering whether...

“She lived a colorful life.”   Often, that statement is not entirely complimentary.   “Colorful” is often used in place of “different.” Colorful is used to describe people, usually women, who...

  Each of our bath soaps and (some of)  the images they inspired. Understand the intention behind the colors.   

      Picking up a bar of soggy soap is just icky.  And cleaning up the mess in the soap dish is also icky.  Here are a few tips...